Move With Confidence, Live With Independence.
Safe, Tailored Exercise Physiology in Lismore - Supporting You To Recover From Injury, Manage Chronic Conditions, and Stay Active In Daily Life.
A Holistic Approach To Injury Recovery, Guaranteed To Help You Feel Healthier, Happier, Fitter & Stronger.
The Only Exercise Physiologist in Lismore With Over 10 years NDIS Support Worker Experience.
I’m Lachlan.
My goal is simple: to help you regain your independence, improve mobility, and manage pain more effectively."
We assist you to manage long-term injuries and chronic conditions so you can live more comfortably and do more of what you love.
Experience better movement in daily life by targeting tight muscles, focused stretching and strengthening weak muscles to restore balance and improve function.
Who Am I?
Funding Options We Accept
1. NDIS
We have extensive experience supporting NDIS participants - Empowered To Your Plan. We're committed to helping you maximise your NDIS plan, improve physical function, manage chronic conditions, and enhance overall well-being. Break Down Barriers. We have over 10 years of hands on NDIS experience to help you maximise your plan.
2. DVA Gold and White Card Holders
Common Challenges We Help With:
Ongoing back pain or stiffness
Knee or hip discomfort when walking or standing
Foot pain or weakness impacting your balance
Reduced mobility or confidence in daily tasks
Fatigue, limited endurance, or fear of falling
3. My Aged Care
Benefits of Exercise Physiology for Older Adults. Improved Mobility & Balance. Reduces risk of falls. Enhances walking ability and coordination. Increased Strength & Independence. Helps maintain daily living activities (e.g. showering, preserving walking function)
4. Medicare Plans
Eligible patients can access our services with no out-of-pocket costs under Medicare Care Plans. Personalised Care Plans. We work closely with your health care professionals as part of a multi disciplinary team to ensure comprehensive patient care. Sustained Support Finishing your Care Plan doesn’t mean stopping exercise. We aim to give you a home exercise program to keep you going.
5. Private Health
Most private health funds offer rebates for exercise physiology services. We assist with the billing process. Targeted Exercises. Our team will work with you to maximise your benefits tailored to your needs. Specific Focus. Targeted exercises to help you reduce joint/muscle pain and stiffness.
At our clinic, we don't see clients as mere numbers — we see individuals with unique stories, goals, and aspirations.
From the moment you step through our doors, you become the heart of our focus.
Here, you won't just be heard – you'll be truly understood.
You’ll receive the one-on-one attention you genuinely deserve.
Feel listened to, empathised with, and supported on your path to a healthier, happier you.
Our mission is clear - we empower individuals to achieve their full potential through expert exercise physiology care. Every journey begins with understanding your unique story.
Whether you're recovering from an injury, striving for peak performance, or managing chronic health conditions, our dedicated Exercise Physiologists are here to craft tailored rehabilitation programs just for you.
We're proud to offer specialised rehab programmes for NDIS participants, DVA Gold & White Card Holders and elderly Australians through My Aged Care.
I became an Exercise Physiologist to help people regain control of their health following a major setback, & to live their best life.
The real magic for me lies in the results my patients experience. It's the reason I’m passionate about what I do.
Your journey to a healthier, happier, fitter, and stronger you begins here.
Click the button below to get started…
"I met Lachlan after having seen other physiotherapists and EPs from my injuries, including spinal, hip replacements and broken bones.
I know Lachlan will work hard and go above and beyond in assisting you to action a plan in your recovery process. He’ll customise your program to improve your quality of life.
Lachlan will pay attention to your needs and has the knowledge to help you get to where you can.
I just wish that I'd found him earlier and was in the Northern Rivers to continue taking advantage of his knowledge."
-Simon, (Medically Discharged soldier)
