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The Only Exercise Physiologist in Lismore With Over 10 Years NDIS Experience.

At our clinic, we don't see clients as mere numbers — we see individuals with unique stories, goals, and aspirations.

From the moment you step through our doors, you become the heart of our focus.

Here, you won't just be heard – you'll be truly understood.

You’ll receive the one-on-one attention you genuinely deserve.

Feel listened to, empathised with, and supported on your path to a healthier, happier you.

Our mission is clear - we empower individuals to achieve their full potential through expert exercise physiology care. Every journey begins with understanding your unique story.

Whether you're recovering from an injury, striving for peak performance, or managing chronic health conditions, our dedicated Exercise Physiologists are here to craft tailored rehabilitation programs just for you.

We're proud to offer specialised rehab programmes for NDIS participants and every-day Australians.

I became an Exercise Physiologist to help people regain control of their health following a major setback, & to live their best life.

The real magic for me lies in the results my patients experience. It's the reason I’m passionate about what I do.

Your journey to a healthier, happier, fitter, and stronger you begins here.

Click the button below to get started…

I’m Lachlan. I’ve lived alongside, and supported someone with a disability my whole life, with my sister being on the NDIS (whom has 2:1 intensive support daily).

We get the daily struggles, challenges and feelings that you experience living with a disability.

The stigma, social perception and barriers that you face on a daily basis. We’re here to help you overcome these, so nothing gets in the way from helping you feel healthier, happier, fitter and stronger.

At Empowering, we understand disability from the inside out. Our foundation stems from personal experience with the NDIS, giving us unique insight into the daily challenges our participants face.

This deep understanding shapes everything we do. We’ve helped more than 33 NDIS participants as support workers, and also 59 participants as Exercise Physiologists.

We’re the only Exercise Physiology company with over 10 years NDIS support worker experience.

With Empowering, there are no barriers for you to achieve your NDIS plan goals.

Who Am I?

What NDIS Plan Goals Can We Achieve?

  • Such as knee, hip, shoulder or ankle pain.

  • A customised plan to help your movement ability - increase your capacity via progressive resistance training + cardiovascular exercise.

  • We help you increase your movement ability, with strength based exercises just for you.

  • All autism modified exercise sessions are inclusive, welcoming and fun.

  • Increase your body awareness. We help you to breathe, relax and be aware of your bodies heart rate response during exercise and muscular tension whilst lifting weights.

  • We take the time to listen and understand what you need thereby creating a program tailored to your unique health and well-being goals.

  • Tailored stretching advice to suit your needs, I’ll show you the best exercises for relieving Parkinson’s related stiffness from years of practice with other fellow PD warriors.

  • We work closely to help overcome barriers of your walking capacity, with the right advice, persistence and help.

"As someone with autism, starting something new like going to the gym can be incredibly difficult. There's this thing called 'Autistic Inertia' that makes it hard to break out of routines.

Working with Empowering was key to overcoming that. They helped me get comfortable at the Gym, and now I have the confidence to continue my fitness journey on my own. I'm so grateful for their support and understanding."

-Nerida (NDIS Participant)

"I met Empowering after having seen other physiotherapists and EPs from my injuries, including spinal, hip replacements and broken bones.

I know Empowering will work hard and go above and beyond in assisting you to action a plan in your recovery process. They’ll customise your program to improve your quality of life.

Empowering will pay attention to your needs and have the knowledge to help you get to where you can. 

I just wish that I'd found them earlier and was in Lismore to continue taking advantage of their knowledge."
-Simon, (Medically Discharged soldier) 

Funding Options We Accept

1. NDIS (National Disability Insurance Scheme)

Our core expertise lies in supporting NDIS participants. We're committed to helping you maximise your NDIS plan, improve physical function, manage chronic conditions, and enhance overall well-being. Our tailored exercise physiology services are designed to meet your unique goals and requirements.

2. DVA Gold & White Card Holders

We have immense respect for Ex-Service Men, and Women. Our team is experienced in addressing the unique health needs of DVA clients through evidence-based exercise programs. We're committed to improving your health, well-being, and quality of life with specialised care and understanding.

3. My Aged Care
Our exercise physiologists develop personalised programs to help you maintain independence and enjoy an active lifestyle in your later years. We focus on improving physical function, reducing fall risks, and managing chronic conditions to enhance your overall quality of life at home.

4. Medicare Care Plans

Eligible patients can access our services with no out-of-pocket costs under Medicare Care Plans. We work closely with your health care professionals as part of a multi disciplinary team to ensure comprehensive patient care. With Empowering, you know that you are looked after.

5. Private Health Insurance


Most private health funds offer rebates for exercise physiology services. We assist with the billing process with your insurer. Our team will work with you to maximise your benefits and provide top-quality care tailored to your needs.

Please fill out the short form below to get started.

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