Fast-Track Your Injury Rehab.
Take Charge Of Your Emotions.
Unlock your potential.
A Holistic Approach To Injury Recovery, Guaranteed To Help You Feel Healthier, Happier, Fitter & Stronger.
The Only Exercise Physiologist in Lismore With Over 10 years NDIS Experience.
At our clinic, we don't see clients as mere numbers — we see individuals with unique stories, goals, and aspirations.
From the moment you step through our doors, you become the heart of our focus.
Here, you won't just be heard – you'll be truly understood.
You’ll receive the one-on-one attention you genuinely deserve.
Feel listened to, empathised with, and supported on your path to a healthier, happier you.
Our mission is clear - we empower individuals to achieve their full potential through expert exercise physiology care. Every journey begins with understanding your unique story.
Whether you're recovering from an injury, striving for peak performance, or managing chronic health conditions, our dedicated Exercise Physiologists are here to craft tailored rehabilitation programs just for you.
We're proud to offer specialised rehab programmes for NDIS participants and elderly Australians through My Aged Care.
I became an Exercise Physiologist to help people regain control of their health following a major setback, & to live their best life.
The real magic for me lies in the results my patients experience. It's the reason I’m passionate about what I do.
Your journey to a healthier, happier, fitter, and stronger you begins here.
Click the button below to get started…
I’m Lachlan.
My goal is simple: to help you regain your independence, improve mobility, and manage pain more effectively."
We assist you to manage long-term injuries and chronic conditions so you can live more comfortably and do more of what you love.
Experience better movement in daily life by targeting tight muscles, focused stretching and strengthening weak muscles to restore balance and improve function.
Who Am I?
Funding Options We Accept
1.
NDIS
Our core expertise lies in supporting NDIS participants - Empowered To Your Plan.
We're committed to helping you maximise your NDIS plan, improve physical function, manage chronic conditions, and enhance overall well-being.
Break Down Barriers
We have over 10 years of hands on NDIS experience to help you maximise your plan.
2.
My Aged Care
Benefits of Exercise Physiology for Older Adults
Improved Mobility & Balance
Reduces risk of falls.
Enhances walking ability and coordination.
Increased Strength & Independence
Helps maintain daily living activities (e.g. showering, preserving walking function)
3.
Care Plans
Eligible patients can access our services with no out-of-pocket costs under Medicare Care Plans.
Personalised Care Plans
We work closely with your health care professionals as part of a multi disciplinary team to ensure comprehensive patient care.
Sustained Support
Finishing your Care Plan doesn’t mean stopping exercise.
4.
Private Health
Most private health funds offer rebates for exercise physiology services. We assist with the billing process.
Targeted Exercises
Our team will work with you to maximise your benefits tailored to your needs.
Specific Focus
Targeted exercises to help you reduce joint/muscle pain and stiffness.
"I met Empowering after having seen other physiotherapists and EPs from my injuries, including spinal, hip replacements and broken bones.
I know Empowering will work hard and go above and beyond in assisting you to action a plan in your recovery process. They’ll customise your program to improve your quality of life.
Empowering will pay attention to your needs and have the knowledge to help you get to where you can.
I just wish that I'd found them earlier and was in the Northern Rivers to continue taking advantage of their knowledge."
-Simon, (Medically Discharged soldier)
