Redefine Your Abilities, Your Way:
Your Journey to Independence Starts Here
Empowering Exercise Physiology: Where NDIS Dreams Become Reality
A Holistic Approach to NDIS Success, Guaranteed to Transform Your Life, Amplify Your Potential, and Exceed Your Expectations.
The Only NDIS Specialist in Northern Rivers with Over a Decade of Hands-On Experience and a Passion for Real Change.
At Empowering Exercise Physiology, you're not just another NDIS number – you're a unique individual with a story that deserves to be heard and understood.
From your first contact, you become the centre of our world. Your goals, your challenges, your aspirations – they're all that matters to us.
Here, you won't just be another voice in the NDIS void – you'll be truly seen, heard, and valued for who you are.
Experience the power of undivided attention and genuine care that you've always deserved but rarely received.
Feel the difference as we listen intently, empathise deeply, and support you wholeheartedly on your journey to a more empowered, fulfilling life within the NDIS framework.
Ready to Rewrite Your NDIS Story? Click the button below to get started.
We know you've faced:
Endless doctor appointments that left you feeling unheard
Well-meaning but unhelpful advice from friends and family
Programs that promised results but didn't understand your unique needs
The heartache of watching others do things that you wish you could
But imagine instead:
Regaining control of your body and your life
Celebrating small victories that lead to big changes
Feeling strong, confident, and capable
Rediscovering hobbies and passions you thought were out of reach
At Empowering Exercise Physiology, we're not just exercise specialists – we're your partners in transformation.
With over a decade of NDIS experience, we've walked this path with countless others like you.
We know the NDIS system inside and out, and we're here to ensure you get the most out of your plan.
Our Promise to You:
A judgement-free zone where your challenges are understood
Tailored programs that work with your body, not against it
Celebration of every milestone, no matter how small
A holistic approach that nurtures both body and mind
Your Journey to Empowerment:
Personalised Assessment: We listen to your story, understand your goals, and evaluate your current abilities.
Guided Sessions: Our expert team designs a program that aligns with your NDIS plan goals and personal aspirations.
Progress Tracking: We celebrate your victories and help you visualise your journey.
Ongoing Support: As you grow stronger, we're here to help you set and achieve new goals.
Don't let another day pass feeling limited by your circumstances.
You have the power to change your story – and we have the expertise to help you write it.
Break down barriers today by hitting the button below. Let's explore how we can transform your NDIS plan into a passport to the life you've always wanted.
We have lived alongside, and supported someone with a disability our whole lives, with our founder’s sister being on the NDIS (whom has 2:1 intensive support daily).
We get the daily struggles, challenges and feelings that you experience living with a disability.
The stigma, social perception and barriers that you face on a daily basis. We are here to help you overcome these so nothing gets in the way from helping you feel healthier, happier, fitter and stronger.
The only Exercise Physiology team who are also Support Workers - with Empowering there are no barriers for you to achieve your NDIS plan goals.
Who Are We?
What NDIS Plan Goals Can We Achieve?
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Such as knee, hip, shoulder or ankle pain.
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A customised plan to help you lose weight sustainably & keep it off - for good.
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We’ll help increase your movement quality back to normal, with strength based exercises just for you.
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All autism modified exercise sessions are inclusive, welcoming and fun.
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Increase your body awareness. We help you to breathe, relax and be more aware of your bodies response during exercise of increased heart rate and breathing whilst lifting weights.
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Tailored stretches to ease tension in your stiff muscles. We'll develop a program to relieve your muscle tightness and pain, to help you feel mobile in your day to day life.
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You won’t feel alone, ever! We take the time to listen and understand what you need, and create a program that will supercharge your happiness and well-being.
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Tailored stretching advice to suit your needs. We’ll show you the best exercises for relieving Parkinson’s related stiffness from years of practice with other fellow PD warriors.
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Stroke neuroplasticity exercises to re-train your brain to move again what it has lost.
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No barriers stop you from re-gaining back your movement ability, with the right advice, persistence and help.
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A tailored program is developed working closely with you to overcome your injury challenges that have persisted where you may have not have had success previously.
A Proud Supporter Of The Cerebral Palsy Alliance.
"As someone with autism, starting something new like going to the gym can be incredibly difficult. There's this thing called 'Autistic Inertia' that makes it hard to break out of routines.
Working with Empowering was key to overcoming that. They helped me get comfortable at the Gym, and now I have the confidence to continue my fitness journey on my own. I'm so grateful for their support and understanding."
-Nerida (NDIS Participant)
"I met Empowering after having seen other physiotherapists and EPs from my injuries, including spinal, hip replacements and broken bones.
I know Empowering will work hard and go above and beyond in assisting you to action a plan in your recovery process. They’ll customise your program to improve your quality of life.
Empowering will pay attention to your needs and have the knowledge to help you get to where you can.
I just wish that I'd found them earlier and was in Lismore to continue taking advantage of their knowledge."
-Simon, (Medically Discharged soldier)
